Clueless in the Pause ..... Peri/Meno/Post

This is a podcast to learn more about the symptoms & effects of menopause, throughout the series I'm talking to women experts in their field who are sharing information & tips to help in the menopause journey. 

Topics we'll be covering, Mental Health, Gynaecology, HRT, Exercise, Nutrition, Clothes, Holistic Therapies, Skincare & Makeup and many more

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Instagram - cluelessinthepause
Spotify - cluelessinthepause

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