Clueless in the Pause ..... Peri/Meno/Post
This is a podcast to learn more about the symptoms & effects of menopause, throughout the series I'm talking to women experts in their field who are sharing information & tips to help in the menopause journey.
Topics we'll be covering, Mental Health, Gynaecology, HRT, Exercise, Nutrition, Clothes, Holistic Therapies, Skincare & Makeup and many more
Follow us
Instagram - cluelessinthepause
Spotify - cluelessinthepause
Sign up to our newsletter to keep updated with news and tips
Clueless in the Pause ..... Peri/Meno/Post
Clueless In The Pause ..... Peri/Meno/Post with Karen Thom @ The Foundation Studio
Coming next Thursday 21st November, a new podcast talking all things menopause, whether you're peri/meno or post this is a podcast for you.
Follow us on instagram @ cluelessinthepause
Subscribe on Spotify to be notified of all new episodes
any questions contact me @ Karen Thom - The Foundation Studio
Clueless in the pause, whether you're Peri meno or post pause, I'm here every week to talk all things menopause, the things we're all thinking about but not talking about. But trust me, someone somewhere is feeling pretty much the same that you're feeling. I'm Karen Thom a women's life coach and at 44 starting to feel perimenopausal symptoms each week, I'll be joined by an expert in their field, and we'll delve into pressing topics, like, Why do I hate my husband for three days every month? Why do I feel my internal thermometer has bobbed off to the Caribbean? Why do I need strength training in my life? And why are my periods flooding ruining my best, best jeans? We'll dive into the symptoms, why we experience them, and provide budget, friendly tips to help combat them. Get in touch. Let us know how you're feeling, and send us your questions. We'll be answering them throughout the series.