
Clueless in the Pause ..... Peri/Meno/Post
This is a podcast to learn more about the symptoms & effects of menopause, throughout the series I'm talking to women experts in their field who are sharing information & tips to help in the menopause journey.
Topics we'll be covering, Mental Health, Gynaecology, HRT, Exercise, Nutrition, Clothes, Holistic Therapies, Skincare & Makeup and many more
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Clueless in the Pause ..... Peri/Meno/Post
#4 - Karen & Annie Lucas @ Stitch Social - who tells you what to wear? & Karen Thom @ The Foundation Studio
In this weeks episode of Clueless in the Pause, I talk to Annie Lucas from Stitch Social about all things clothes. Annies Passionate about sewing as a means to free women from fast fashion, and feeling better about themselves, Annie founded Stitch Social to teach the very basics and beyond in a digestible, uncomplicated way.
Her personal mission is to pave the way for a new community of sewists to find fashion freedom away from the dreaded changing room, developing a better relationship with their bodies, and improving well-being as they do.
Find Annie @
Website :- www.stitchsocial.co
Instagram :- stitchsocial.co
www.my3words.co - stylist using 3 words to help define your style - works for me every time!
Any questions please contact me Karen Thom @ WWW.thefoundationstudio.co.uk